Last edited by Samulmaran
Wednesday, August 12, 2020 | History

5 edition of The fine arts of relaxation, concentration, and meditation found in the catalog.

The fine arts of relaxation, concentration, and meditation

ancient skills for modern minds

by Joel Levey

  • 177 Want to read
  • 36 Currently reading

Published by Wisdom Publications in Boston .
Written in English

    Subjects:
  • Success -- Psychological aspects,
  • Self-realization,
  • Relaxation,
  • Attention,
  • Meditation

  • Edition Notes

    Includes bibliographical references (p. 218-225).

    StatementJoel and Michelle Levey.
    ContributionsLevey, Michelle.
    Classifications
    LC ClassificationsBF637.S8 L447 1991
    The Physical Object
    Pagination228 p. :
    Number of Pages228
    ID Numbers
    Open LibraryOL1867750M
    ISBN 100861710401
    LC Control Number90025987

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      This is a great technique to dissolve accumulated stress and tension, for which I give thanks to a book called “The Fine Arts of Relaxation, Concentration and Meditation” by Joel and Michelle Levey. Begin by sitting or lying with the spine in alignment; be comfortable, ensure you are warm enough and won’t be disturbed forContinue reading "Hollow Body Meditation". London: Wisodm Publications, Second impression. Paperback in fine condition. Item # Presentation copy signed by Joel Levey; Edition: Second Impression.


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PRAISE FOR The Fine Arts of Relaxation, Concentration, and Meditatio n “An excellent primer for waking up. Practice these techniques and your life will change.“—Richard Strozzi Heckler, Ph.D., author of Anatomy of Change “By far the best plain-language and practical book on mental training.”—.

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out of 5 stars The Fine Arts of Relaxation, Concentration and Meditation offers a treasury of the authors' most useful teachings: Waking up throughout the day; finding one's meditation practice and sticking to it; balancing breath, brain, and mind-mastering stress and enhancing performance in every arena of one's life; creative intelligence-—the dynamic.

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Balancing breath, brain, and mind-mastering stress--enhancing performance in every arena of your : Wisdom Publications. 21) The Fine Arts of Relaxation, Concentration, and Meditation: Ancient Skills for Modern Minds by Joel Levey Book Review: "A skillful blend of time-proven antidotes to the stress of modern life." -- Daniel Goleman, author of Emotional Intelligence.

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Be the first.Inspired Work--relaxation, concentration, and meditation on the job. A vital blend of profoundly practical skills, advice, instruction, and encouragement makes Fine Arts a complete course for awakening more fully to your highest potentials in each moment of your life.

Category: Body, Mind & Spirit Concentration And Meditation